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Condition-Specific Dosing Strategies

If you are over 70 years old, or have not recently used opioids, benzodiazepines, or marijuana chronically (daily):

Recover

Week 1 40mg at bedtime
Week 2 40mg in morning and at bedtime (if needed)
Week 3 40mg up to three times/day (if needed)

CBD Lotion
Should pain be localized to a few areas, can apply to affected area 1-2 times per day

Calm

Week 1 40mg at bedtime
Week 2 40mg in morning and at bedtime (if needed)
Week 3 40mg up to three times/day (if needed)

Restore

Week 1 40 mg one hour before bedtime
Week 2 80 mg one hour before bedtime (if needed)
Week 3 120 mg one hour before bedtime (if needed)

Recover and Restore

Week 1 40mg one hour before bedtime
Week 2 40mg in morning and one hour before bedtime
Week 3 40mg up to three times/day

CBD Lotion
Should pain be localized to a few areas, can apply to affected area 1-2 times per day

Calm and Restore

Week 1 40mg at bedtime
Week 2 40mg in morning and one hour before bedtime
Week 3 40mg up to three times/day

Wellness

40mg soft gel once/day

Skin Care

Apply lotion to affected areas one to two times each day

If you have recently been using opioids, benzodiazepines or marijuana chronically (daily):

Recover

Week 1 125mg at bedtime
Week 2 125mg twice per day (if needed)

CBD Lotion
If pain is localized to a few areas, can apply to affected area 1-2 times per day

Recover and Restore

Week 1 125mg at bedtime
Week 2 125mg twice daily (if needed)

CBD Lotion
If pain is localized to a few areas, can apply to affected area 1-2 times per day

Calm

Week 1 125mg at bedtime
Week 2 125mg twice per day (if needed)

Calm and Restore

Week 1 125mg at bedtime
Week 2 125mg twice daily (if needed)

Restore

125mg at bedtime

Skin Care

Apply lotion to affected areas one to two times each day

Using CBD regularly over weeks and months can offer a range of potential benefits for individuals seeking natural wellness support. The compound interacts with the endocannabinoid system, influencing various physiological processes, including mood, sleep, and stress response. Consistency is key in maximizing CBD’s effects, as its cumulative nature may lead to increased efficacy over time. By incorporating it into a daily routine, users may experience sustained relief from discomfort, improved sleep patterns, and enhanced overall well-being. It’s essential to consult with a healthcare professional to ensure that CBD complements individual health goals.

*Disclaimer: While these are suggested dosing strategies, we recommend close collaboration with your physician and medical team to ensure safety and minimize adverse reactions.